Fitness Exercise Set: Plank and Squat Variations

Comprehensive exercise illustration showcasing plank and squat techniques.
This vector illustration presents a detailed compilation of fitness exercises, focusing on plank and squat variations. The set demonstrates proper form and technique for effective workouts. It includes various angles and positions for both plank and squat exercises. A man and woman are shown in activewear, performing each exercise with clarity against a clean, white background. Ideal for fitness guides, instructional materials, and health-related content.